Reformer Pilates Classes

Group Reformer Classes

Build strength and mobility through instructor-led reformer sequences in a small-group setting. Your teacher guides alignment, breathing, and equipment adjustments throughout class. Choose movement options that suit your experience and comfort level. Group sessions offer a focused way to practice alongside others while keeping personal guidance at the center.

Private Pilates Sessions

A private session gives you individual attention from a Pilates instructor. Discuss your movement goals and experience, then work through reformer exercises at a pace that feels appropriate. Your instructor can offer hands-on or verbal cues and adapt movements during the session. Private instruction can help you build familiarity with the equipment or deepen your practice.

Introductory Sessions

Start with an introductory session to get comfortable using the reformer and following class cues. An instructor can explain the equipment, demonstrate foundational movements, and help you understand how to adjust resistance. You’ll have time to ask questions and learn what to expect in a group class. It’s a practical first step for new students.

Small Group Training

Small-group training pairs a shared class experience with more instructor guidance than a large-format workout. Sessions use the reformer to practice controlled movement, balance, and strength. Your instructor can offer modifications and progressions based on what you’re ready to try. This format works well for students who value coaching and a connected studio environment.